WHAT IS COUNSELLING AND PSYCHOTHERAPY

Specially written for students pursuing counselling and psychotherapy courses, this insightful book presents a comprehensive overview of the field—from its historical roots to its future trajectory. It begins with the origins of psychotherapy and psychoanalysis and follows the development of major talking therapies, including psychodynamic, cognitive behavioural, and humanistic (person-centred) approaches.

The book then explores what therapists actually do, examining how various therapeutic stories unfold in practice. It also reflects on the interplay between personality and therapy in modern contexts. Real-world working environments are addressed in a dedicated section that highlights counselling and psychotherapy within the commercial, educational, and public health (NHS) sectors.

In its concluding part, the book discusses the evolving nature of the profession, offering thoughtful reflections on where counselling and psychotherapy may be heading.

Written in a clear and student-friendly style, the book acts as both an academic guide and a reflective companion, helping readers understand not only what therapy is, but also how it works across different contexts and why it continues to be relevant in modern society.